Time & Location
About the Event
A flexibility and mobility workshop
Unwind with gentle stretching and mobility movements followed by a champagne social. This workshop is perfect for the inflexible, the tight & the beginner.
Help your joints move through their full range of motion with specially designed mobility drills.
Perform dynamic and static stretches to lengthen the muscles. Give some extra love to your low back, hips, hamstrings and shoulders/thoracic spine.
- Great for beginners
- Minimize pain
- Relieve stress
- Improve your range of motion
- In-depth guidance
- 1 Adult$30+$0.75 Service fee$30+$0.75 Service fee0$0
- 2 Adults$55+$1.38 Service fee$55+$1.38 Service fee0$0